THE ULTIMATE GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a bunch of muscle, I wish to be Robust. I don’t want to be substantial instead of have the capacity to lift or punch or force, do everything whatsoever tricky, like my brother. one hundred ninety lbs ., shit ton of muscle, can’t deadlift one hundred lbs . Irrespective of decades of coaching his variety and entire body. He’s 28,